Whether you are struggling with depression, anxiety, work stress, or healing from trauma, individual therapy can be a safe, non-judgmental space to open up, reflect, and grow. Book a consultation to start or resume your journey today.

Relationship therapy and/or coaching may be an important step toward creating a healthier environment for you, your partner(s), and/or loved ones to grow. Appropriate for monogamous, consensually non-monogamous, family, and friendship dynamics.

Relationship intensives are brief concentrated couples therapy programs curated to renew hope and revitalize connection among couples struggling with communication and intimacy (emotional and/or physical). Intensives are designed to meet the unique needs of each relationship. They are ideal for busy partners who can make a 1-3 day commitment to relationship work and are motivated to integrate healthier relationship skills independently post intensive. Think of intensives as a private relationship retreat.