Whether you are struggling with depression, anxiety, work stress, or healing from trauma, individual therapy can be a safe non-judgmental space to open up, reflect, and grow. Book a free consultation to start or resume your journey today.

Relationship therapy and/or coaching may be an important step toward creating a healthier environment for you, your partner(s), and/or loved ones to grow. Appropriate for monogamous, consensually non-monogamous, family, and friendship dynamics.

Group therapy can offer a safe, warm, and inviting space to connect and relate to others. Our group offerings are tailored to meet the needs of the QPOC community.

Relationship intensives are brief concentrated couples therapy programs curated to renew hope and revitalize connection among couples struggling with communication and intimacy (emotional and/or physical). Intensives are designed to meet the unique needs of each relationship. They are ideal for busy partners who can make a 1-3 day commitment to relationship work and are motivated to integrate healthier relationship skills independently post intensive. Think of intensives as a private relationship retreat.